With an increase in an ageing population many people find themselves alone, unwell, depressed and in care facilities.  Given this, it’s vitally important that we try to enhance their quality of life by bringing laughter yoga to them to promote their health and wellbeing. Laughter yoga does not require any mental abilities therefore even those with advanced dementia can benefit from Laughter Yoga.

Benefits of Laughter for Seniors

• Adds more Laughter to Life
• Promotes Physical Health
• Supports Good Mental Health
• Increased Social Connection
• Laughter adds to Longevity